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NATE BLOG :) :] :D
Grade 5 Students
Welcome to our grade 5 teacher and student weblog. We attend Nettleton Elementary School in Duluth, Minnesota, U.S.A. Check out our site to learn about our classroom, read our writings and give us some feedback. To add comments, just click on the comment link below a post. If you comment, please tell us who you are and where you are from. Your comments need teacher-approval before they show up on the blog. Our class likes to follow a blog comment recipe. You can write about something you saw or heard, something you liked, something to add or fix, or a question to make the writer think.
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The Portion Plate
Hello I am going to tell you about the potion plate first you must learn portion control. ok so ¼ of your plate should be grains about the size of a CD . also ¼ or less should be lean meat or protean about the size of a box of 8 crayons ½ of your plate should be fruits the size of a yoyo and veggies the size of a tennis ball you should eat a variety of foods not just steak but like ham you should also drink lots of water about 8 oz glasses to keep hydrated try to also get 60 minutes of exercise a day do you get 60 minutes of exercise a day? I do. Every morning you should get breakfast to get yourself ready for the day try to have no sugar drinks but drink milk or water instead try a 100% fruit juice. And you should almost have no sugar drinks but milk or water. To avoid fat skip or limit the amount of chesses order grilled chicken instead of breaded and fried and skip the fruit pie and have a low fat yogurt. You should always eat right to learn better to be better and play better and do better every day.
Article posted November 9, 2011 at 01:42 PM •
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About the Blogger
I am Nate.I am 10 years old.
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