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Why is sleep good for you
1.Why is sleep important?
Sleep is important because everyday you do a lot of activities, and then you get very tired. Your body needs to rest. So you go to sleep, and then next day you get a lot of energy.
2.What can happen if you don't get enough sleep?
If you don't get enough sleep then you'll get very cranky or you can't concetrate on your work.
3.How much sleep does a grade 6 student need?
A grade 6 student needs 9.5 hours a night.
4.what do you do now to help yourself to get a good night's sleep?
I will help myself by reading before bedtime.
5.What steps can you take to make sure you are getting the sleep you need?
I can take a nice shower or bath. Then I'll read a book. After that I'll go to bed.
Article posted March 26, 2012 at 03:09 PM •
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