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Never Think You're Alone
Think of a time where you just wanted to go and crawl in a hole. Have you ever wanted to just block the world out because of something that was either bother or hurting you? Here are some ways to avoid these positions.
Anytime that you are feeling left out or not feeling like your welcome at a public place, go and find a place where you are feeling safe and warm inside. Then you can picture yourself in a place where there is nothing that can hurt you. Then imagine that you are with someone that makes you happy. Also that can make you feel like you’re important.
Also another way to overcome the fear of being alone would be to find something that comforts you. Maybe it is a stuffed bear, or simply reading a book out loud. Just because you think that it will be weird to do something like this to overcome being alone. Don’t ever think that you’re the only person that might be doing this.
Any other time you find yourself in a situation that you can’t handle your feelings, call someone. Tell that person how you’re feeling, maybe they will give you advice. In my opinion it might just get all that pressure off your shoulders. This will help you realize that you can overcome being alone or feeling down.
Now that you have read this can you remember a time when you were feeling down, and something was bothering you. Also how did you overcome it?
Article posted April 19, 2012 at 04:06 PM •
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