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Run Hard Or Go Home!
The season has finally come! Track and Field has started up. The pain and agony has began once again. We have start back up on eating healthy, trying as hard as you can, and never giving up. This is what makes up the sport Track and Field.
Nobody ever likes to eat healthy all of the time, but our coach says we have to. He says thats what will make us stay fit. Not everybody will follow that rule though. During the night, you always are in the mood for a nice cookie, or a piece of chocolate cake. When thats in your house, you usually say...."just one won't hurt me." I know that is what I always say. Then the next day you just work harder to get rid of what you ate the night before. Also you need some of the fats that are in those unhealthy foods, so don't just give up on those tasty treats.
"You gotta run to the wall and push it each time you get to it." Our coach says that all of the time. When ever we get to our strongest point we are supposed to try even harder to get even better. For jumping, the wall is when you hit your farthest jump. When you hit that jump you feel like you'll never get a better jump, but you just keep pushing and then one day you finally get it. When you break "your wall" you feel so accomplished knowing that you just broke your own goal. Maybe our coach was right saying to "go to the wall and push it!"
You're supposed to never give up, but sometimes you can't be to harsh. Track is about having fun and being involved to keep in shape. Sometimes our coach pushes a little to hard though. I hate when we can't have fun because we're supposed to never give up and push on and on.
Those are some things that happen during track. Eating healthy, trying as hard as you can, and never giving up. That is what goes on during the fun/tortureous season of track and field!
Article posted March 7, 2012 at 09:00 AM •
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