During health class, my seventh grade class watched a video called Supersize Me. It basically showed this man named Morgan Spurlock who ate McDonalds for thirty days strait. He ate the McDonalds for breakfast, lunch and dinner.
The aspect of this experiment was to see how bad McDonalds can be for you. He had to follow the rule for a whole month. After the third day he already began throwing up. After a couple of weeks Morgan began to become addicted to the McDonalds food just like you would become addicted to smoking. He started to act like he needed the McDonalds food. Morgan didn’t just decide to do this experiment, the nutritionist and doctor recommended it. I also think Morgan though did want to find out how bad it was for people too. You can tell when you watch the video that many people are going through obesity because of eating fast food every single day. For more information on this video click here on Supersize Me.
I definitely learned a ton of stuff after watching the video Supersize Me. If you want to be healthy and have a good life style then you should definitely have a normal exercising routine and eat the right foods. If you eat fast foods every day then you probably will not live as long as a person who makes their own food and has a healthy diet. I learned that having fast foods everyday especially McDonalds is unhealthy and bad for you. It can cause many sicknesses and even death. Eating fast foods are very bad for your heart and can cause heart attaches. The best thing in life is to make good choices and stay healthy.
nd stay healthy.