Do you know what your eating almost everyday, well I bet its not good for you all of you Mc' Donalds, Burger King, Wendys, and other fast food lovers should read this article because you might change your mind about eating that stuff as often as you do. All of that stuff is literally killing you so if you eat it more than once every 2 weeks you should really find some healthier options. This blog will tell you how bad that stuff is for you, why you should'nt eat it, and what happens after a while of eating it.

      Laying around doing nothing all day, eating Mc' Donalds for breakfast, lunch, dinner, and desert well after doing that for about a month or so guess what your dead. Thats right no doubt about it your dead that stuff has more grease and fat than a bucket worth of it itself even Mc' Donalds salads aren't good for you if you eat there salad with a soda every day for a week it would be like chugging down 2 giant jars of dry natural sugar. Do you know that if you go to a Mc' Donalds and ask to see their nutrition facts label they will probably have it hidden behind a sign, in a basement, or maybe they won't even have one because even they know that there food isn't good for you their just doing it all for the money. You should have Mc' Donalds if you even do at least once every month. Do you know that America is the fatest country in the world well it is and if your happy about it then congrats go throw a party but if you have a brain and know its not good then change the way you eat. Now I am not telling you that you have to or calling you fat but if you do I would really recommened to change your diet. Big Mac's lettuce and tomatoes aren't going to save you in fact the name itself probably came from a guy who people called Big Mac hmmmm I wonder why. So try loosening up on fast food then maybe you won't have to loosen up your pants there are many great ways to eat and stay healthy exercising definetely can help too. Here is a video that I would watch if I were you, the name of it is"Supersize Me" it will show you some results of what could happen to you.

        This video really inspired my class mates and I to eat healthier and to eat out less frequently, after watching this video I realized that the amount of fat and grease that I thought was in the food is actually like doubled. The video shows a man that goes on a daring fast food challenge that will prove how dangerous the food could be. If exercising and fast food were in a fight even exercise wouldn't have a chance. Not only are adults eating bad on the week days but also kids in school because you may not know it parents but your kids schools may be feeding them wrong from the influence of fast foods, your kids at lunch time may just be eating french fries and a burger. That clown on TV and those play areas and toys are just luring you in to eat their food, that clown looks happy because he knows he's making money. Do you know that the more junk you eat the more dumb you become yeah thats right your kids know Ronald Mc' Donald more than their own president if they even do know the president if you hold up a picture of Jesus they might even think he's a president. Exercise and a good diet can keep your body and your mind in shape so start today and show Ronald Mc' Donald who's boss, don't let that clown bring you down. Fact: did you know that compared to vegetable production these days fast food places are making millions when their only making like half a million thats like a penny and a one hundred dollar bill. So now after reading this you make the choice do you want to change?