Eighth Grade Bloggerinos
This eighth grade class is using the most modern medium and transferring our writing skills from the classroom to a public forum- the blog. They've created blogs that are based in topics that they have chosen, and are given a weekly prompt designed to view their subject in a new and unique way.
My blog will effect students because they will learn how to live a healthy life and what nutrients they need. It will be helpful and interesting. Here are a few quotes and articles I found to help the students better understand why this will effect their learning.
"He who has health has hope, and he who has hope has everything."
The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. Snacks on them dried, or if you prefer fresh, buy when still firm; once they soften, they lose nutrients.
The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger.
The Power: Ellagic acid, which helps stall cancer-cell growth. These berries are also packed with vitamin C and are high in fiber, which helps prevent high cholesterol and heart disease. A cup has only 60 calories, 1 gram of fat and 8 grams of fiber. Top plain low-fat yogurt or oatmeal (another high fiber food) with fresh berries.
The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. Plus, half a melon has 853mg of potassium - almost twice as much as a banana, which helps lower blood pressure. Half a melon has 97 calories, 1 gram of fat and 2 grams of fiber. Cut into cubes and freeze, then blend into an icy smoothie.
About the Blogger
Hi, I like to cook. I am going to tell you how to make a grilled cheese sandwich. First, you turn on the stove. Next take two slices of bread, and butter one side of each slice. Put one slice facing down and put a piece of American cheese on top. Put the other slice on top of the cheese, butter side facing up. Once the first slice is golden brown, flip it over and cook the other side.