hey do you want to know how to be your best and always be clean?  Then keep reading!  First we are going to talk about if your nose bleeds.  just put ice on it!!! ok now always brush your teeth!  eat your beans!  dont bonk your head!  dont crack your neck!  thats how you take care of you now you probly dont feel a thing yet but just follow these instructions for a long long long long time! SEE YO!!