Energy is in everything. We use energy for everything we do, from making a jump shot to baking cookies to sending astronauts into space.

There are two different types of forms of energy Potential Energy - which is stored energy in something or another and Kinetic Energy -  Which is working energy or activly moving or being used energy.

You can also classify energy as renewable energy, such as Wind energy or Sun energy, and there are non-renewable energy sources such as trees, coal, oil and others.