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 Mind Work Breathe Close your eyes Listen about Clear your mind. Ready! Stand still Hear the wind Embrace the feel Love the sound. Breathe Sit down fast! Feel about Touch the grass. Pause! Listen to your breath Hear your heart Relax no stress, Not time to part. Breathe Do you feel the sun? Good. Now, join as one. Speed up! Lay on your side. Hear the creatures underground? Don't Move! Don't reside! Hold on to the sound. Breathe Remember the resonate, Think about. Do not exaggerate. Slow down! Now, lay on your back. Hear the birds chirp, Try to adapt. Can't convert. Breathe Listen to the flap of the wings. Can you remember its route? Here it sings. Stop! Breathe Open your eyes Now listen about Can you hear your mind? Article posted February 22, 2012 at 01:03 PM • comment • Reads 91 • Return to Blog List Add a CommentPosted Comments |
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